You can use the oil topically or in a diffuser. But how is it an aphrodisiac? Coriander is considered safe to most people at recommended dosages, but not for pregnant women. google_ad_height = 600; Coriander Seed Nutrition. The hypoglycemic and hypolipidemic activity of coriander extract in rats was measured using a forced hypercaloric diet and restricted physical activity in rats. Coriander seeds are used in both whole and ground form in cooking. Coriander is also rich in flavonoids that are considered antioxidants, these include quercitin, kaempferol, rhamnetin, and epigenin. Balances Your Sex Hormone. CORIANDER, Coriandrum sativum L. (Mid. Coriander is usually mentioned in accordance to cilantro and Chinese parsley, but more specifically it is a dried seed.