turnip shepherd's pie

fat: 2.5 g, Cholesterol: 90 mg, Sodium 990 mg, Total carbohydrates: 31 g, Fiber: 5 g, Sugars: 9 g, Protein: 24 g. Quench your thirst the low-calorie way with Chef Richard's Cranberry Jeltzer! Rutabaga is also known as a Swedish turnip and it does require a little effort to peel and chop. Serves 6 Prep Time: 20 mins Cook time: 45 mins, Mash: 1 pound Yukon gold potatoes, peeled and cubed 1 pound turnips, peeled and cubed ½ cup fat free milk 1 tablespoon olive oil blended butter (Land O’ Lakes) 1 egg yolk ¾ teaspoon salt ¼ teaspoon fresh ground pepper 2 tablespoon fresh chives, sliced. Add chives, salt and pepper. Cottage Pie Recipe - Delicious, Vegetarian & Meat Free | Quorn Both easy to prepare and delicious to eat, this shepherd’s pie with cheese is a huge crowd-pleaser – you won’t need any other recipe for shepherd’s pie once you make this one! Remove form the oven and let it rest before cutting. Peel the potatoes and turnips, cut them into 1-inch cubes. Heat the oil in a large frying pan over a low heat. Cook until the potatoes are easily pierced with a fork. Sign up for exclusive content, goodies + more! Chef Richard's Hearty Shepherd's Pie With Potato Turnip Crust. We in the West aren’t really in comfort food “season” yet, but to be honest, this is one of those dishes that my family eats year-round, because it’s just tasty and never fails to hit the spot. Bring the liquid to a boil and simmer for about 15 minutes, or until just done. Next, mash the turnip and return to the heat. The use of lamb, the smoky, heather taste of Guinness® Draught (Irish, I admit), and the topping of sharp Cheddar and smoked paprika give this version its unique, smoky-sweet flavor. Add onion, turnip, carrot, rosemary, and garlic to pan; cook 6 minutes or until vegetables are tender, stirring occasionally. Your email address will not be published. But it is so worth it! This recipe is way better than a package full of chemicals anyways! Sign up for our Diet and Nutrition Newsletter! When the beef is done cooking, drain the fat and add tomato paste and tomato sauce - bring to a simmer and allow to cook down a bit. Cottage Pie Mix Just cut it into 6 hearty pieces for your meal, or lower the fat/calories by cutting it into 8! Required fields are marked *. -If you don’t have bone broth you can use water. Turnip Mash. You can use fresh, buy we find it easiest to save a couple minutes of chopping by using frozen veggies. In years past, I would use the flavouring packet for Shepherd's Pie. Mash the potato and turnip mixture until smooth with hot milk and the blended butter. I serve this with rice as a side, but that's not in the nutritional info. Five minutes before the pie is done, sprinkle with shredded Gruyere. Delicious comfort food! Home » Good Food » Method » Baked » Shepherd's Pie with Mashed Potato and Turnip. Bring to a boil and reduce the heat to a simmer. Nutritional information (per serving): Calories: 300, Fat calories: 70, Total fat: 8 g, Sat. Parsnip, turnip or cauliflower mash would work as well. I love using new ingredients like chia seeds and hemp hearts. Whisk until nice and creamy, set aside. Usually Shepherd’s Pie is made with ground beef and a roux made of butter, flour and beef broth, but I keep … Place in a large pot, and cover the potatoes and turnips with cold water. Boil the turnip until tender, this usually takes around 25-30 minutes. Reserve warm. Next add the tomato paste, chicken stock, Worcestershire, herbs and stir. I also love overhauling my old comfort food faves to make them a little bit healthier. Add beef; cook 6 to 7 minutes or until browned, stirring to crumble. Learn how your comment data is processed. Please leave a comment on the blog or share a photo on Pinterest. FYI for 8 servings there's 401 calories and 17 grams of fat. XO Meagen Ashley 4 carrots, cut into 1 inch chunks (1 cup) 1 turnip, cut into 1 inch chunks (1 cup) 2 zucchini, cut into 1 inch chunks (1 cup) While the potatoes are cooking prep the vegetables. Have you ever checked out the ingredients. Add the onion, carrots and celery and sauté just until they begin to take on color. 2 Ingredients Potatoes 1 onion 2 carrots 1 small turnip 350gms minced beef Salt and pepper 2 tablespoons gravy granules . Shepherds Pie . I live in Canada, collect kitchen appliances, t-shirts from rock concerts, and coffee mugs. To reheat the whole recipe, place thawed shepherd’s pie on the counter for 30 minutes. Nothing makes me happier than sharing food that makes you say "Damn, that's good". Alright, I think that covers everything. Garnish with freshly chopped chives for color and flavor. Bake the pie for about 25 minutes or until the crust is golden brown. Especially GOOD food, with lots of flavour and interesting recipes. Hey there! A Hearty Helping of Homemade Chicken Pot Pie! My mom is and has always been a meat and potatoes kind of lady. I'm talking, meat, potatoes, vegetables, and salad. Steph2003's Chicken Pot Pie. We grew up with a full meal on the table every single night. Not anymore. Taste the mixture and season accordingly.

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